We’ve compiled some helpful articles from verified and reputable sources for dealing with uncertain times. We do not promote or endorse any products or services that may be listed.
Resources for LGBTQ+ Trauma
PFLAG FoCo/NoCo: https://pflag.org/chapter/
Providers offering therapy for those impacted
Red Cross 1-800-Red-Cross for mental & spiritual guidance
Colorado Crisis Services: 1-844-493-8255 or text 38255
Therapy Direct is offering 55-minute online sessions for all metro Denver residents aged 18 years and up. No insurance is needed. Therapy Direct is available Monday through Friday, 9:00 a.m. to 5:30 p.m.
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Pride Resource Center lists a number of resources for the community: https://
The Colorado Springs Police Department is hosting a community resource expo to provide community members with support in navigating the variety of emotions surrounding this tragedy. The expo will provide mental health resources, spiritual support, emotional support animals, childcare, emergency financial resources, LGBTQ+ support, meals, and other services.
Coping during stressful times
7 science-based strategies to cope with coronavirus anxiety
Pandemic Panic? These 5 tips can help you regain your calm
How to prevent loneliness in a time of social distancing
Mindfulness for Anxiety and Sleep – Free Course (use code Anxiety-Free-2020)
Maintaining relationships while practicing social distancing
Resources for Parents and Kids
Miscellaneous Resources
How to clean and disinfect yourself, your home, and your stuff
Colorado Renters Guide to COVID-19
Support during layoffs or business closures
Special thanks to United Way of Larimer County for compiling some of these additional resources.